Group Meditation
Meditating in a group is an experience not to be missed and is a wonderful way to connect with community. Our group meetings are a way for our students to stay connected and inspired, ask questions and absorb additional Vedic knowledge. Dates coming soon.
Introduction to Rounding — $90
‘Rounding’ is an advanced technique that combines specific gentle yoga asana, pranayama (breathing exercises) and meditation and is extremely powerful at dissolving years of accumulated stress and fatigue.
It is designed to clear deep-rooted stresses from the body and is the equivalent of weeks of regular twice daily meditation in one session.
Once you learn the Rounding sequence it can be practised at home as an addition to your existing meditation practice.
1 1/2 hour instructional workshop — includes rounding instruction and take home notes.
The Introduction to Rounding is held before Advanced Rounding (see below).
Please note — it is a pre-requisite that you have been practising Vedic meditation daily for at least 3 months to attend a rounding workshop.
Advanced Rounding
— $70
3 hour rounding flow session for those who have previously learnt. A beautiful way to connect with community, clear deep rooted stresses, give profound rest to the body and increase rates of repair, healing and expansion.
Includes ayurvedic lunch and tea.
Please note - it is a pre-requisite that you have been practising Vedic meditation daily for a minimum of 3 months to attend a rounding session.
Advanced Techniques
1:1 Private session — $280
Receiving an advanced mantra is a powerful way to expand your meditation practice.
They provide deeper, more subtle states during meditation and allow you to further integrate this experience into your everyday life.
If you have been practising Vedic Meditation regularly for 12 months or more you can receive an advanced technique.